At Starke Strength & Conditioning / Starke CrossFit, you’ll never feel lost in the crowd with us. If those great-big gyms with hundreds of members sound intimidating (and like more stress than you need in your life), you’re going to love working out in a family-like, intimate atmosphere with us.
Our members love all the hands-on attention they get from our coaches (who go through 150 hours of training op top of their CrossFit certifications before they hit the coaching floor). Experienced athletes especially enjoy all the attention, because even though they’ve got a lot of knowledge about CrossFit, they still need coaching to get even better! We remember that, where other gyms forget.
Our wide variety of classes runs all day, and we also offer massage, physiotherapy, and athletic therapy so it’s easy to get what you need all in one place AND fit it into your schedule. Flexible memberships mean you only pay for what you want. Sign up for your free session today. We can’t wait to meet you!
Not into CrossFit or Barbells? That's cool. Come try "Starke Fit". These 45 min classes will get your heart rate up and keep it up while providing something we're known for, our expertise on teaching the best movement and mechanics around.