This class is designed for people who love the kettlebell. Just like an Olympic lifting class, we break down the techniques required to be safe, efficient, and effective in your kettle bell training. During these classes, athletes are guided through techniques to refine movement with the bell. There’ll always be a kettlebell WOD at the end of each session to test your skills and your soul.
A TRAINING EXPERIENCE LIKE NO OTHER
A clean, well-stocked gym with lots of amenities and super-friendly people to greet you. Caring, committed coaches who are dedicated to your success. Honestly, you won’t find a better box than Starke Strength & Conditioning/Starke CrossFit in Winnipeg, where your new CrossFit family awaits you. Sign up for your choice of specialty classes, or work one-on-one—regardless of your preference, we’ve got everything you need to meet your training goals. Come WOD with us and you’ll never look back.