12-07-2020 Starke HomeFit
A. 5 sets
5 strict pullups
10 pushups
B. 15 min AMRAP
5 pushups
10 air squats
15 KBS
by Ali Jacoby | Dec 6, 2020 | Group S&C Workout | 0 comments
12-07-2020 Starke HomeFit
A. 5 sets
5 strict pullups
10 pushups
B. 15 min AMRAP
5 pushups
10 air squats
15 KBS
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