Saturday 8-14-2021 Workout Of the Day
For time: @95/135#
50 back squats
50 floor press
50 deadlifts
50 HSPU
50 pullups
50 cals
50 back rack lunges
by Ali Jacoby | Aug 13, 2021 | Group S&C Workout | 0 comments
Saturday 8-14-2021 Workout Of the Day
For time: @95/135#
50 back squats
50 floor press
50 deadlifts
50 HSPU
50 pullups
50 cals
50 back rack lunges
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