9-30-17 Workout Of The Day
25 Min Partner AMRAP
100 ring rows
100 wall balls 14/20#
100 KBS 60/80#
100 box jump overs 20/24
100 burpees
by Paul Dyck | Sep 29, 2017 | Group S&C Workout
9-30-17 Workout Of The Day
25 Min Partner AMRAP
100 ring rows
100 wall balls 14/20#
100 KBS 60/80#
100 box jump overs 20/24
100 burpees
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