gym staff

MEET OUR STAFF

The
Starke Strength & Conditioning team

Our experienced coaches are here to help.

Free Intro

The Team

Paul Dyck owner of Starke Strength & Conditioning
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Paul Dyck

Owner/Head Coach

Paul Dyck has been coaching in the fitness industry for over 22 years and specializes in “Helping people realize they are capable of more than they thought they were.” Everyone here knows that Paul’s dedication to Starke is legendary. “When I’m not at the gym, I’m probably working on it trying to make it better for our members,” he says. “I’m passionate about coaching. I love working with any athlete at any level. There’s nothing else I’d rather be doing.” Mostly, Paul loves seeing progress. “Progress doesn’t happen overnight, and it will always take work to get better, but when an athlete gets their first pull up, handstand push up, toe to bar, or double under, the look on their face and the sense of accomplishment can be felt across the room,” he says. Paul’s own athletic background includes playing soccer for 10 years, as well as racing motocross, mountain bikes, and road bikes (cycling). He competed in Kickboxing for six years, and has completed countless 5k, 10k, and half marathon events. He’s competed in multiple 1-3 day adventure races, in sprint and Olympic distance duathlons and triathlons, and four separate Ironman events. Oh, and also in Cyclocross, Weightlifting and CrossFit competitions. He spent four years recovering from serious injuries related to motocross and rock climbing accidents-and credits strength & conditioning with helping him to heal.

Ali Jacoby coach at Starke Strength & Conditioning
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Ali Jacoby

Coach

Micaela Zagozewski coach at Starke Strength & Conditioning
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Micaela Zagozewski

Coach

Natalie Forrest coach at Starke Strength & Conditioning
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Natalie Forrest

Coach

Irene Wasilewski coach at Starke Strength & Conditioning
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Irene Wasilewski

Coach

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Nicholas Klassen

Coach

Starke Strength & Conditioning placeholder image
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John Resaba

Coach

Joelle Duguid coach at Starke Strength & Conditioning
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Joelle Duguid

Coach

Kira Kosolofski coach at Starke Strength & Conditioning
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Kira Kosolofski

Coach

Jasmine Percival coach at Starke Strength & Conditioning
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Jasmine Percival

Coach

High-Quality Gym Equipment

At Starke we pride ourselves on assisting members to move as well as possible and educate them on what their bodies are capable of now and in the future as strength and fitness levels change. We use equipment that teaches members to move as our bodies were intended in functional patterns with dumbbells, kettlebells, barbells, Bikes, rowers, skiergs, sleds and a endless number of body weight exercises to create a well rounded training platform for years of growth and progression.

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Exceptional Features and Amenities

Starke is a clean and spacious facility with lots of room for varied workouts in summer or winter. Our open floor space is designed to allow members to use their bodies and perform coached functional movements in the gym so you can replicate them outside of the gym in any scenario that may come up. Our clean bathrooms / change rooms have showers to wash up in after a sweaty workout along with an air conditioned lounge area to take down a post workout snack before moving on with the rest of your day.

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