

Paul Dyck
Owner/Head Coach
Paul Dyck has been coaching in the fitness industry for over 22 years and specializes in “Helping people realize they are capable of more than they thought they were.” Everyone here knows that Paul’s dedication to Starke is legendary. “When I’m not at the gym, I’m probably working on it trying to make it better for our members,” he says. “I’m passionate about coaching. I love working with any athlete at any level. There’s nothing else I’d rather be doing.” Mostly, Paul loves seeing progress. “Progress doesn’t happen overnight, and it will always take work to get better, but when an athlete gets their first pull up, handstand push up, toe to bar, or double under, the look on their face and the sense of accomplishment can be felt across the room,” he says. Paul’s own athletic background includes playing soccer for 10 years, as well as racing motocross, mountain bikes, and road bikes (cycling). He competed in Kickboxing for six years, and has completed countless 5k, 10k, and half marathon events. He’s competed in multiple 1-3 day adventure races, in sprint and Olympic distance duathlons and triathlons, and four separate Ironman events. Oh, and also in Cyclocross, Weightlifting and CrossFit competitions. He spent four years recovering from serious injuries related to motocross and rock climbing accidents-and credits strength & conditioning with helping him to heal.
Ali Jacoby
Coach
Micaela Zagozewski
Coach
Natalie Forrest
Coach
Irene Wasilewski
Coach
Nicholas Klassen
Coach
John Resaba
Coach
Joelle Duguid
Coach
Kira Kosolofski
Coach
Jasmine Percival
Coach
High-Quality Gym Equipment
At Starke we pride ourselves on assisting members to move as well as possible and educate them on what their bodies are capable of now and in the future as strength and fitness levels change. We use equipment that teaches members to move as our bodies were intended in functional patterns with dumbbells, kettlebells, barbells, Bikes, rowers, skiergs, sleds and a endless number of body weight exercises to create a well rounded training platform for years of growth and progression.
Exceptional Features and Amenities
Starke is a clean and spacious facility with lots of room for varied workouts in summer or winter. Our open floor space is designed to allow members to use their bodies and perform coached functional movements in the gym so you can replicate them outside of the gym in any scenario that may come up. Our clean bathrooms / change rooms have showers to wash up in after a sweaty workout along with an air conditioned lounge area to take down a post workout snack before moving on with the rest of your day.
GET STARTED AT THE BEST GYM IN Winnipeg, MB.