Friday 04-03-20
AMRAP – 30 PARTNER WOD
“Tag Team”
40 Front Squats 65/95#
40 Bar or Bell over Burpees
40 Bent Over Rows / Body Rows
40 S2OH
40 Floor Wipers or Modified Dragon Flags
Friday 04-03-20
AMRAP – 30 PARTNER WOD
“Tag Team”
40 Front Squats 65/95#
40 Bar or Bell over Burpees
40 Bent Over Rows / Body Rows
40 S2OH
40 Floor Wipers or Modified Dragon Flags
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