Friday 07-17-2020 Workout Of the Day
30 min partner AMRAP
30 back squats @95/135#
30 ring dips
30 dbl KB C&J @35/50#
30 hang power cleans @95/135#
30 floor press @95/135#
Workout Intentions/Notes: For this partner WOD, try to orientate yourself in a square that is close to your partner so you can communicate throughout the AMRAP. Each partner will have their own space and equipment. Break up the reps however you see fit as you progress through the workout. Back squats will be from the floor.
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