Friday 07-19-19 Workout Of the Day
E 5:00 x 6 rounds (30 min)
20 cal row
15 wallballs @14/20#
10 t2b
5 burpee box jump overs
by Ali Jacoby | Jul 18, 2019 | Latest WOD | 0 comments
Friday 07-19-19 Workout Of the Day
E 5:00 x 6 rounds (30 min)
20 cal row
15 wallballs @14/20#
10 t2b
5 burpee box jump overs
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