Friday 07-26-19 Workout Of the Day
For time: *
30-27-24-21-18-15-12-8-6-3
Wallballs @14/20#
20-18-16-14-12-10-8-6-4-2
DB box step overs @35/50#, 20/24″
10-9-8-7-6-5-4-3-2-1
T2B
*Every time you break a set up, perform 5 burpees
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