Friday 11-17-17 Workout Of The Day
“Uncle Jeffy”
25 Min Partner AMRAP
49 Box Over Burpees 20/24″
49 C2B Pull Ups
49 Ring Dips
49 Wall Balls 14/20#
49 T2B / HLR
49 Kcal Row
Friday 11-17-17 Workout Of The Day
“Uncle Jeffy”
25 Min Partner AMRAP
49 Box Over Burpees 20/24″
49 C2B Pull Ups
49 Ring Dips
49 Wall Balls 14/20#
49 T2B / HLR
49 Kcal Row