Friday 11-17-17 Workout Of The Day

by | Nov 17, 2017 | Group S&C Workout

Friday 11-17-17 Workout Of The Day

“Uncle Jeffy”

25 Min Partner AMRAP

49 Box Over Burpees 20/24″

49 C2B Pull Ups

49 Ring Dips

49 Wall Balls 14/20#

49 T2B / HLR

49 Kcal Row