In teams of two Synchro WOD
25 Min AMRAP
“Rear View Mirror”
10 KB Thrusters @ 35/50#
15 C2B / Pull Ups
10 Bar Over Burpees (same bar)
15 Deadlifts (Same bar if possible)
50’ (each) Partner + loaded carry (piggyback style recommended for this) OR partner carry OR loaded carry
Try to find a partner that has similar skilled movements as you.
For the Partner & Loaded carry, carry your partner piggyback style while carrying one DB in each hand. Scale this movement to a partner carry or strictly a loaded carry if needed.