Friday 4-27-18 Workout Of The Day
20 Min AMRAP In Teams of two. You go I go style
“No Rest For The Wicked”
10 HSPU / Pike Push-Ups
10 C2B / Pull-Ups
10 DB Squat Cleans
10 Box-Over Burpees
250m Row
Friday 4-27-18 Workout Of The Day
20 Min AMRAP In Teams of two. You go I go style
“No Rest For The Wicked”
10 HSPU / Pike Push-Ups
10 C2B / Pull-Ups
10 DB Squat Cleans
10 Box-Over Burpees
250m Row
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