Friday 4-27-18 Workout Of The Day

Friday 4-27-18 Workout Of The Day

20 Min AMRAP In Teams of two. You go I go style

“No Rest For The Wicked”

10 HSPU / Pike Push-Ups
10 C2B / Pull-Ups
10 DB Squat Cleans
10 Box-Over Burpees
250m Row

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
Book Free Intro