Friday 8-17-18
For time.
“Thunderstruck”
Run 900m
10 Hang Power Cleans 85/115#
10 Ring Rows
Run 600m
20 Hang Power Cleans
20 Ring Rows
Run 300m
30 Hang Power Cleans
30 Ring Rows
Friday 8-17-18
For time.
“Thunderstruck”
Run 900m
10 Hang Power Cleans 85/115#
10 Ring Rows
Run 600m
20 Hang Power Cleans
20 Ring Rows
Run 300m
30 Hang Power Cleans
30 Ring Rows