Friday 9-07-18
20 Min Partner AMRAP
“Fit Buddies”
20 BB Thrusters 65/95#
20 Ring Dips
20 OHS 65/95 #
20 T2B
20 Back Squats 65/95#
300m Run
Friday 9-07-18
20 Min Partner AMRAP
“Fit Buddies”
20 BB Thrusters 65/95#
20 Ring Dips
20 OHS 65/95 #
20 T2B
20 Back Squats 65/95#
300m Run