woman training at Starke Strength & Conditioning

Starke Training Calendar

Current Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning
8:00am Starke Sweat Starke Sweat Starke Sweat Starke Sweat Starke Sweat
9:00am Group Strength & Conditioning
9:30am Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning
10:00am Group Strength & Conditioning
10:15am Starke Barbell
12:00pm Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning
4:30pm Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning
5:45pm Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning Group Strength & Conditioning

What we offer

Classes

People rowing in a workout class
01

Group Strength & Conditioning

Group Strength & Conditioning classes will challenge every level as if the class was made for you. If you’ve been training for years or you’re just getting off the couch there are modifications that can be made to challenge you no matter your fitness level.

woman doing yoga
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Semi-Private Training

Semi-Private Training is a great way to receive on the spot personalized coaching in a small group environment. You’ve got goals, we’ve got blueprints.

training at Starke Strength & Conditioning
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Personal Training

If you are looking for one on one coaching with uninterrupted attention and feedback, this is what you need. Sessions can be tailored to meet your needs and adjusted based on your goals.

Woman weight lifting
04

Starke Barbell

If you love lifting, this is the place to be. Starke barbell is a class that allows us to slow things down and focus on the finer points of Olympic lifting while adjusting to your strengths and level of mobility. If you want to become more proficient with your lifts, this is where you need to be.

Check out our pricing

Our gym offers membership options starting at just $69 Every Two Weeks. Learn more about our pricing options now.