Monday 02-03-20 Workout Of the Day
A. 15 min build
3 squat clean thrusters TNG
B. EMOM ’til failure
3 thrusters @65/95#
3 bar facing burpees
*add 1 rep each round
3/3,4/4,5/5,6/6,7/7,8/8,… until failure
Monday 02-03-20 Workout Of the Day
A. 15 min build
3 squat clean thrusters TNG
B. EMOM ’til failure
3 thrusters @65/95#
3 bar facing burpees
*add 1 rep each round
3/3,4/4,5/5,6/6,7/7,8/8,… until failure
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