Monday 12-10-18 Workout Of The Day

Paul Dyck · December 9, 2018

Monday 12-10-18

#FML

100 Anchored Sit Ups

1000m Row

10 Cleans @ 125/185#

20 Deadlift @ 125/185#

10 Cleans @ 125/185#

1000m Row

people working out in a group fitness class

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