Monday 04-15-19
PARTNER WORKOUT
Teams of 3…
ON A 20:00 RUNNING CLOCK…
Build to Heavy Set of 3 Bench Press & Your heaviest single weighted Pull-Up
*Score is combined highest weight achieved in both movements of all three athletes.
-Rest 5:00-
AMRAP x 10 MINUTES
Max Cals on Bike*
*Score is total calories. Athletes can rotate in any order.
