Saturday 01-02-2021 Starke HomeFit
A. 15 min AMRAP
15 box jumps
15 KBS
15 DB front squats
B. 15 min AMRAP
15 cals
15 pushups
15 DB cleans
Saturday 01-02-2021 Starke HomeFit
A. 15 min AMRAP
15 box jumps
15 KBS
15 DB front squats
B. 15 min AMRAP
15 cals
15 pushups
15 DB cleans