Saturday 01-04-20 Workout Of the Day
Today is the first Bring Your Own Buddy Saturday of the New Year!
A. 20 min Partner AMRAP
20 lunges
20 t2b/HLR
20 wallballs
20 S2OH
20 box jumps
B. For time with partner:
100/120 cal bike (100 cal) or row (120 cal)
*split up the work however you wish for A and B
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