Saturday 01-25-20 Workout Of the Day

Saturday 01-25-20 Workout Of the Day

3:00 work, 2:00 rest x 2 rounds through (38 mins)

1: 40/30 cal row + max wallballs @14/20#

2: 35/25 cal bike + max power cleans @95/135#

3: 30 burpees + max pullups

4: 150 DU + max DB snatch