Saturday 02-29-20 Workout Of the Day
6 RFT or 36 min CAP
21/25 cal bike
18 DB snatch @35/50#
15 Pullups
12 Burpees
Rest 1:30
Saturday 02-29-20 Workout Of the Day
6 RFT or 36 min CAP
21/25 cal bike
18 DB snatch @35/50#
15 Pullups
12 Burpees
Rest 1:30