Saturday 02-29-20 Workout Of the Day

Saturday 02-29-20 Workout Of the Day

6 RFT or 36 min CAP

21/25 cal bike

18 DB snatch @35/50#

15 Pullups

12 Burpees

Rest 1:30

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
Book Free Intro