Saturday 02-29-20 Workout Of the Day

by | Feb 28, 2020 | Group S&C Workout | 0 comments

Saturday 02-29-20 Workout Of the Day

6 RFT or 36 min CAP

21/25 cal bike

18 DB snatch @35/50#

15 Pullups

12 Burpees

Rest 1:30

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