Saturday 03-30-19 Workout of The Day

10-8-6-4-2
power cleans 85/115#
S2OH
wall balls 20/30

Rest 3 min

2-4-6-8-10
wall balls
S2OH
power cleans

rest 5 min

10-8-6-4-2

lateral bar over burpees

anchored situps

rest 3 min

2-4-6-8-10

anchored situps

lateral bar over burpees