Saturday 01-05-19
20 Min AMRAP In Teams Of Two (share the load)
“Turner & Hooch”
40 OH Walking Plate Lunges 25/45#
30 Alternating DB Snatches 35/40
20 Kcal Row (total)
10 Bar Muscle Ups / Jumping Bar Muscle Ups / C2B Pull Ups
20 Kcal Row (total)
30 Alternating DB Snatches 35/50#
40 OH Walking Plate Lunges 25/45#
