Saturday 01-05-19

20 Min AMRAP In Teams Of Two (share the load)

“Turner & Hooch”

40 OH Walking Plate Lunges 25/45#

30 Alternating DB Snatches 35/40

20 Kcal Row (total)

10 Bar Muscle Ups / Jumping Bar Muscle Ups / C2B Pull Ups

20 Kcal Row (total)

30 Alternating DB Snatches 35/50#

40 OH Walking Plate Lunges 25/45#