Saturday 05-18-19 Workout of The Day

by | May 17, 2019 | Group S&C Workout | 0 comments

 

300m run
50 KBS 40/60#
300m run

50 KB floor press 30/60#

300m run
50 Wall balls 20/30#
300m run
50 sit ups
300m run
50 push ups
300 m run

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