Saturday 06/17/2023 Workout Of the Day
40 min Partner AMRAP
40 deadlifts @135/185#
40 cal ski
40 DB goblet squats @50/70#
40 pullups
40 single DB hang C&J @50/70#
40 burpee box jump overs @20/24″
400m partner run
Workout Notes: Split the work however you want, one person working at a time. The 400m run will be together.
