Saturday 07-04-2020 Workout Of the Day
30 min AMRAP
30/25 cal row
30 HSPU
30 DB snatch @35/50#
30 box jumps @20/24”
30 single arm DB OH lunge
by Ali Jacoby | Jul 3, 2020 | Group S&C Workout | 0 comments
Saturday 07-04-2020 Workout Of the Day
30 min AMRAP
30/25 cal row
30 HSPU
30 DB snatch @35/50#
30 box jumps @20/24”
30 single arm DB OH lunge
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