Saturday 08-10-19 Workout Of the Day
30 min Grinder
2 sled push
10 tire flips
5 strict pullups
10 sandbag squats
300m run
Saturday 08-10-19 Workout Of the Day
30 min Grinder
2 sled push
10 tire flips
5 strict pullups
10 sandbag squats
300m run