Saturday 08-10-19 Workout Of the Day
30 min Grinder
2 sled push
10 tire flips
5 strict pullups
10 sandbag squats
300m run
by Ali Jacoby | Aug 9, 2019 | Latest WOD | 0 comments
Saturday 08-10-19 Workout Of the Day
30 min Grinder
2 sled push
10 tire flips
5 strict pullups
10 sandbag squats
300m run
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