Saturday 09-19-2020 Workout Of the Day

Ali Jacoby · September 18, 2020

For time:*
Time cap: 40 mins
50 power cleans @85/115#
50 box jumps @20/24″
50 pullups
50/35 cal bike
50 S2OH @85/115#
50 wallballs @20/30#
50 KBS @50/70#
50 front rack lunges @85/115#
50 burpees
*E5:00 run 300m (starting @5:00)

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