Saturday 1-27-18 Workout Of The Day
For Time…
50-40-30-20-10
Calorie Row
Followed by
10 Double Bell C&J & 10 Double Bell front rack lunges after each row.
Saturday 1-27-18 Workout Of The Day
For Time…
50-40-30-20-10
Calorie Row
Followed by
10 Double Bell C&J & 10 Double Bell front rack lunges after each row.