Saturday 10-27-18 Workout of the Day

Saturday 10-27-18

In Teams if two 25 min AMRAP

2000m Row buy in

Then

30 Double Bell Clusters 30/40#

30 Box Jump Overs 20/24”

30 Ring Rows

30 HSPU / Pike Push Up / Seated Strict Press

100’ Loaded Carry (while Partner holds a plank (top of a push-up position)