Saturday 10-31-2020 Workout Of the Day
Happy Halloween! Today’s reps are all “31” as it is the 31st of October. It was going to be a 31 minute AMRAP as well, but instead I decided to make it 40 minutes, because why not?! Solo or partner, it’s up to you! Have fun!
AMRAP x 40 mins
31 cal bike
31 hang C&J @65/95#
31 burpees
31 front rack lunges @65/95#
31 cal ski
31 box jumps @20/24″
31 KBS @50/70#
