Saturday 11-06-2021 Workout Of the Day
35 min Partner AMRAP
35 cals
35 DB snatch @50/70#
35 pullups
35 single DB goblet lunges @50/70#
35 burpees
35 single DB S2OH @35/50#
Workout Notes/Intentions: Today’s Partner AMRAP will be 35 minutes, split the work however you see fit. All dumbbell movements are single DB, but it should be a heavy weight.
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