Saturday 11-17-18 Workout of the Day

2 RFT

50 S2OH 65/95#
50 KBS 35/50#
50 DL 65/95#
50 T2B
50 kcal row

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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