Saturday 12-14-19 Workout Of the Day
For time:
2000m row directly into…
10 rounds:
5 power cleans @125/185#
7 t2b
9 bar facing burpees
by Ali Jacoby | Dec 13, 2019 | Group S&C Workout | 0 comments
Saturday 12-14-19 Workout Of the Day
For time:
2000m row directly into…
10 rounds:
5 power cleans @125/185#
7 t2b
9 bar facing burpees
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