Saturday 12-30-17 Workout Of The Day
E5M x 5
Every five minutes complete the following
500m Row
20 KBS 45/60
20 HRPU (Hand release push ups)
Saturday 12-30-17 Workout Of The Day
E5M x 5
Every five minutes complete the following
500m Row
20 KBS 45/60
20 HRPU (Hand release push ups)
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