Saturday 2-17-18 Workout Of The Day

Saturday 2-17-18 Workout Of The Day

With a 5 min time cap:

800m Row

Max Wall Balls 14/20#

Rest 5 min

With a 5 min time cap:

800m Row

Max T2B

Rest 5 min

With a 5 min time cap:

800m row

Max HSPU