Saturday 4-22-23 Workout Of The Day

In Teams Of Two
AMRAP – 30
One partner completes a full round before person two goes

12 Wall Balls 20/30# +/-
8/10 Kcal Row
8 Single DB C&J (4/side) 35/50# 30/40# 20/30# +/-
6 Box Over Burpees

Person one will perform a full round of the workout before person two starts. Try to complete as many rounds of the workout with your partner in 30 minutes.