Saturday 6-09-18 Workout Of The Day

by | Jun 8, 2018 | Group S&C Workout | 0 comments

Saturday 6-09-18

A.

E3M 6

2-5 Deadlift @ 220/315#

B.

3 RFT

10 Goblet Squats 50/70#

10 Over The Bell Burpees

10 C2B / Pull Ups

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