Saturday 6-23-18
For Time…
“Schweddy Balls”
1 Mile Run
50 Ring Dips or Push Ups
100 Wall Balls 20/30#
150 Anchored Sit-Ups
1 Mile Run
Saturday 6-23-18
For Time…
“Schweddy Balls”
1 Mile Run
50 Ring Dips or Push Ups
100 Wall Balls 20/30#
150 Anchored Sit-Ups
1 Mile Run