Saturday 7-29-17 Workout Of The Day

Saturday 7-29-17 Workout Of The Day

This was Kraus’s  doing. I just haven’t taught her how to post on here yet 😉

“The Great One”

25 Min Partner AMRAP

99 Kcal Row

99 Wall Balls 14/20#

99 HRPU

99 Anchored Sit Ups

99 OH Plate Lunges 25/45#