Saturday 7-29-17 Workout Of The Day
This was Kraus’s doing. I just haven’t taught her how to post on here yet 😉
“The Great One”
25 Min Partner AMRAP
99 Kcal Row
99 Wall Balls 14/20#
99 HRPU
99 Anchored Sit Ups
99 OH Plate Lunges 25/45#
Saturday 7-29-17 Workout Of The Day
This was Kraus’s doing. I just haven’t taught her how to post on here yet 😉
“The Great One”
25 Min Partner AMRAP
99 Kcal Row
99 Wall Balls 14/20#
99 HRPU
99 Anchored Sit Ups
99 OH Plate Lunges 25/45#