Saturday 8-05-17 WOD

Saturday 8-05-17 WOD

100 DU buy-in

4 rounds…

10 BB lunges (front rack) 65/95#

10 HSPU/Pike Push-Ups

10 Front Squats 65/95#

10 wall balls 20/30# 9’/10′

10 box jumps 20/24″

100 DU Cash Me Outside…