Saturday 8-19-17 Workout Of The Day

Saturday 8-19-17 Workout Of The Day

20 Min AMRAP

10 Box Over Burpees 20/24″

10 Alternating DB Lunges 30/50#

10 HSPU

10 Sit Ups

people working out in a group fitness class

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Talk with a coach to see if working out at Starke Strength & Conditioning is right for you.
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