Saturday 9-04-2021 Workout Of the Day

by | Sep 4, 2021 | Group S&C Workout | 0 comments

Saturday 9-04-2021 Workout Of the Day

35 min AMRAP (partner or solo)
300m run
25 goblet squats @35/50#
20 KB snatch @35/50#
15 OH single KB lunges
10 burpees pullups

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