3 min amrap x 5 sets (with 60 sec rest between sets)
3 power cleans 95/135#
6 push-ups
9 air squats
Continue the next set where the last set left off – your score will be the total number of rounds and reps you completed.
3 min amrap x 5 sets (with 60 sec rest between sets)
3 power cleans 95/135#
6 push-ups
9 air squats
Continue the next set where the last set left off – your score will be the total number of rounds and reps you completed.
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