Sunday 01-05-20 Workout Of the Day

Sunday 01-05-20 Workout Of the Day

7:00 AMRAP
2 empty sled push
10 burpees
3:00 rest
7:00 AMRAP
7 pullups
7 pushups
3:00 rest
7:00 AMRAP
5/7 cal bike
5 bbjo
3:00 rest
7:00 AMRAP
35 DU
7 push press

people working out in a group fitness class

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