Sunday 03-07-2021 Workout Of the Day

by | Mar 6, 2021 | Group S&C Workout | 0 comments

Sunday 03-07-2021 Workout Of the Day

A. 5 sets 
8 strict press (BB, or dbl bell)
12 alt. pistols

B. For time:

20-18-16-14-12-10-8-6-4-2
cals
DB snatch

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