Sunday 03-17-19 Workout Of the Day

With a running clock: (Time cap 35:00)
25 burpee box jump overs@20/24″
50 wallballs @14/20#
-rest 3:00-
21-15-9
DB squat cleans@35/50#
cal row
-rest 3:00-
21-15-9
DB C&J @35/50#
ring dips
-rest 3:00-
50 wallballs
25 burpee box jump overs