Sunday 12-16-18 Workout Of the Day

by | Dec 15, 2018 | Group S&C Workout | 0 comments

Sunday 12-16-18 Workout Of the Day

E 6:00 x 5 rounds

60 DU’s
15 burpees
15 box jumps @20/24″
10 devil’s press @30/45#

 

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